What You Need to Know About The Full Moon in Aquarius – Medical Astrology

Talk about intense energy! The full moon in Aquarius (ruled by Saturn this year and traditionally) is being sandwiched between Saturn and Pluto (which is in Capricorn at the moment). This is potentially a very triggering time where the collective consciousness is starting to get very sick and tired of being controlled and manipulated. Breaking…

What You Need to Know About the Full Moon in Cancer

This new moon brings a much needed softener to the current astrological weather. We’ve had some pretty intense squares and oppositions between heavy hitters like Saturn, Uranus, Mars, the Sun & Pluto. Even softer planets like Venus, Neptune and Mercury are getting caught up in the mix. Have you been experiencing more headaches, tiredness, irritation and challenging…

The Tree of Life & Embracing Duality

The tree of life shows us how we can go from one state to another. It can also be described as going from one dimension to another. It reminds us of the hermetic laws, such as the law of polarity. The left pillar is of the more ‘cold’ but needed states (see image), while the…

The Perfect Salad for Cancer Season.

Feeling swollen and moody during Cancer Season? Eat this salad to get rid of water retention and get some calm. Full of magnesium and potassium rich foods, bitter herbs and vegetables and diuretics (help you excrete excess water). Cooled boiled/steamed potatoes can also calm your tummy if you’ve been experiencing discomfort or bloating (a common…

Foods to Support Your Health & Mood During Cancer Season

Following on from my post on Cancer season’s health & psychological themes (read this first), here are some great functional foods and herbs to focus on. Particularly for help with: -water retention/swelling,-removal of toxins (what is causing the swelling)-supporting a sluggish digestive system-grounding & calming foods during emotional Cancer season Foods & herbs to help…

How Cancer Season Could Affect Your Health & Psyche

Welcome to beautiful Cancer season! This is a big shift from Gemini’s mentally busy and stimulating energy. This was a very yang and outward energy, where we may have been focused on external matters. The Moon, Cancer’s ruling planet asks us to slow down, tap into our intuition, emotional world and connect with our yin/feminine…

Are Your Masculine & Feminine Energies Balanced?

Do you know that you carry and operate from both masculine and feminine energy? For the majority of human history, humans have been operating from a predominantly wounded masculine space, leading to burnout, increase in diseases rooted in stress. Ladies, are you operating from a yang/masculine dominant energy? Or maybe you recognise some toxic feminine…

Protecting Your Energy

A very open lively conversation about protecting our energy, shifting perspectives and empowering ourselves. We also discuss various ways to increase our vibration and keep away/block out energies we don’t want around us. We talk about real life stuff, like our personal growth journeys and how we play proactive roles in our individual life ‘movies’….

What You Need to Know About Mercury Retrograde in Gemini

Thinking about an ex, or getting a message/call from someone from your past? Unlike most astrologers, I don’t think it’s a bad thing. If you’re feeling a bit more jittery, inspired and stimulated than usual, I explain why. I also give a glimpse of how you can take advantage of this energy and what to…

A Calming Nutritional Antidote for Gemini Season

Feeling hyper or struggling to get some sleep during Gemini season? Here’s why, and here’s an antidote!⠀Check out my calming and grounding quinoa porridge recipe here. ⠀Rich in magnesium, relaxing amino acids, omega 3 fatty acids, which can help stimulate the release of calming neurotransmitters like GABA.⠀Enjoy!⠀#geminiseason #calmingfoods #calmingnutrients #medicalastrology #nutritionalastrology #astrologicalnutrition #gabafoods #magnesiumfoods #omega3fattyacids #quinoaporridge #mindbodysoulfood #nutritionaltherapist #medicalastrologer #nutritiousrecipes #quinoarecipe