A delicious, colourful plate of vegetables to feed your bacteria (which make up 90% of your health!)
Ingredients for 1:
-1 purple carrot (or any colour)
-1 chicory, sliced thinly
-1 handful of rocket
-1 tomato, cut in 8ths
-1 handful of blueberries
-1/2 tsp ras el hanout seasoning
-1/2 tsp sea salt
-1/2 tsp lemon juice
-1.5 tbsps olive oil
-1/2tsp pomegranate molasses
1.Thickly slice your carrots diagonally, and steam for 3-4 mins max.
2.Once steamed, allow to dry as you prepare the rest of the salad.
3.Toss all the vegetables and blueberries together.
4.Whisk 1tbsp olive oil + lemon juice + pomegranate molasses + pinch of sea salt, and dress the salad evenly.
5.Dress the carrots in 0.5tbsps olive oil + pinch of sea salt + ras hanout seasoning.
6.Toss the carrots together with the rest of the salad.
7.Enjoy and receive thanks from your gut bacteria!
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