Fattoush Salad Edit

Fattoush Salad Edit⠀This is my favourite salad of all time, so I have been playing around with the recipe for years. Tweaking it to my personal taste.⠀I do love the bread but I removed it as I don’t really want to eat bread often. I also introduced some tangy fruit to meet my 10 a…

Lux Spicy Chicken – Pan-fried (to perfection) method.

I would normally advocate for slow cooking this chicken via slow roasting in the oven, or stewing on the stove top, as this is the healthier option. However, if you eat & cook clean for 80% of your diet, you can afford to relax your rules and have a pan fried (very different to deep…

Jollof Rice Recipe – Lux Edition

So after many MANY attempts of trying to make Jollof all on my own, with no one to show me, this is what I found out: -internet aunties don’t want you to prosper and make this as nice as them, because they’re always leaving something out of the recipe 😂 So I came up with…

Delicious Liver Lovin’ Salad Recipe

This is my new favourite salad du jour.⠀⠀This salad’s ingredients:⠀-help encourage the population of good gut bacteria⠀-helps raise stomach acid levels to help chemically digest the food to a liquidy form, so that it can move freely throughout the intestinal tract.⠀-keep your tummy debloated⠀-removes water retention/swelling⠀-helps remove toxins from the blood⠀-provides LOADS of nutrients &…

Egyptian Red Onion Tajine/Lahma Bil Basal Recipe

⠀A really easy, low maintenance, simple recipe which you can leave to cook as you work from home. You cannot mess this up!⠀Full of nutrients, very filling and very DELICIOUS 😋⠀Recipe for 4 portionsPrep time: 30 minsCooking time: 2 hours⠀Marinading ingredients:600g lamb neck fillet, cubed1/4 cup White wine vinegar1 tsp salt1 tsp black pepper1 tsp…

Collagen Protein Strawberry Milkshake Recipe (Good for IBS & Leaky gut)

Now that the weather is warmer, I’m really enjoying having breakfast smoothies. I’m not really a fan of smoothies usually but this one is pretty clean and high in a very bio-absorbable protein (beef collagen). The h protein content is gonna keep me feeling satiated and energetic for ages without feeling bloated or full. It’s…