CHALLENGE VEGGIE BOWL

Recipe configuration: the one you have with your Jollof & chicken ๐—ช๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚โ€™๐—น๐—น ๐—ป๐—ฒ๐—ฒ๐—ฑ: -all the veg in the picture -2 tbsp vegetable broth -2 tbsps good quality olive oil -2 tsps garlic infused olive oil -1 tsp chilli infused olive oil -1/2 tsp lemon juice -1 tsp white wine vinegar -2 tsp sea salt…

CHALLENGE VEGGIE BOWL

Recipe configuration:the Italian one ๐—ช๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚โ€™๐—น๐—น ๐—ป๐—ฒ๐—ฒ๐—ฑ: -all the veg in the picture -2 tsps grapeseed oil -2 tbsps good quality olive oil -2 tsps garlic infused olive oil -1 tsp chilli infused olive oil -1 tsp lemon juice -1 tsp white wine vinegar -1/2 tsp cracked black pepper -2 tsp sea salt (not iodised…

Veggie bowl – how many ways??

Often when clients are starting out with me, one of the biggest challenges they face is not knowing what to eat. Once we decide to put the processed, fake meat and dairy, gluten free this and that down, they become stumped and feel betrayed by the terrible misinformation they have built their โ€˜healthy foodโ€™ knowledge…