π‘»π’Šπ’“π’†π’… 𝒐𝒇 π’‰π’‚π’—π’Šπ’π’ˆ 𝑷π‘ͺ𝑢𝑺, 𝑷𝑴𝑺, π‘Άπ’—π’‚π’“π’Šπ’‚π’ π‘ͺπ’šπ’”π’•π’”, 𝑴𝒂𝒏-𝒃𝒐𝒐𝒃𝒔, 𝒂𝒏𝒅 𝒐𝒕𝒉𝒆𝒓 π‘―π’π’“π’Žπ’π’π’‚π’ π‘°π’Žπ’ƒπ’‚π’π’‚π’π’„π’†π’”? π‘ͺπ’‰π’†π’„π’Œ 𝒐𝒖𝒕 π’˜π’‰π’‚π’•β€™π’” π’ˆπ’π’Šπ’π’ˆ 𝒐𝒏 π’˜π’Šπ’•π’‰ π’šπ’π’–π’“ π’ˆπ’–π’•.

Yes, again and again. Did you know that people who suffer from the above generally have large numbers of bad bacteria in their gut? These bad bacteria strains release enzymes which put back together broken down, used oestrogen and then recirculate them in your system 🀒 That means not only is your metabolism and detoxification…

Things to Consider Before Buying Supplements

What makes us buy supplements? For me personally, I use supplements literally to supplement my diet and my body.β €If I can’t get it from food, can’t make it, or can’t get the therapeutic dose I need from my diet, that’s when I will supplement.β €I don’t supplement the same things all year round, with the exception…

My gut healing and glow up journey.

While I was just starting my studies, I discovered through my lectures that what I was experiencing in my gut, was a very en vogue condition called SIBO (Small Intestinal Bacterial Overgrowth). So off I went to get tested. We tested for SIBO, gut bacterial imbalance in the large intestines, yeast/fungal overgrowth in the large…