Getting into Ketosis before Ramadan may make your fasting experience easier

Getting into Ketosis before Ramadan may make your fasting experience easier. Firstly Ramadan Kareem to all those partaking from Thursday or Friday this week! Ramadan fasting can be challenging. That’s not new. Especially for communities living in the northern hemisphere with longer fasting periods. Fortunately, there are some hacks we can use to help train…