Fibre on Low Carb Diets – Are You Getting it in?

This is actually a repost from a wonderful account I follow on instagram. An excellent post by @dougcookrd on how to get fibre into your diet when you’re choosing to go low carb.⠀This is so important, as high fat and protein diets can often end up in constipation.⠀Now you can have your low carb days…