Egyptian Red Onion Tajine/Lahma Bil Basal Recipe

⠀A really easy, low maintenance, simple recipe which you can leave to cook as you work from home. You cannot mess this up!⠀Full of nutrients, very filling and very DELICIOUS 😋⠀Recipe for 4 portionsPrep time: 30 minsCooking time: 2 hours⠀Marinading ingredients:600g lamb neck fillet, cubed1/4 cup White wine vinegar1 tsp salt1 tsp black pepper1 tsp…

Why Meat is One of the Best Foods You Can Eat for Your Immune System.

Why Meat is One of the Best Foods You Can Eat for Your Immune System.⠀We’ve talked about the vitamins, we still haven’t covered minerals. These are just as important. In fact, it’s not an either/or situation, you want to be combining all of these nutrients for optimal absorption and function.⠀One of the best ways to…

Why Slow Cooking Can Help You Lose Body Fat AND Stay Healthy

September officially marks the end of summer (noooo!). As the weather starts to cool, I start craving curries, stews and all things slow cooked and comforting. Not that slow cooking exclusively belongs to colder months by any stretch, because there are health benefits to this way of cooking…not to mention, the meat is just..deliciously tender….