Sweet Potato Is Healthier & Less Fattening Than White Potato…TRUE OR FALSE?

The answer is FALSE!⠀I don’t know where this myth came from, but both kinds of potatoes are equally nutritious, and in fact sweet potatoes contains MORE sugar than white potatoes.⠀Sweet potatoes contain more vitamin A, and white potatoes contain lots of potassium – you want both, so just alternate between the 2 varieties ☺️⠀Remember, getting…