𝑭𝒐𝒓 𝒃𝒆𝒕𝒕𝒆𝒓 π’‰π’π’“π’Žπ’π’π’† 𝒉𝒆𝒂𝒍𝒕𝒉, π’ˆπ’†π’• π’šπ’π’–π’“ 𝒃𝒍𝒐𝒐𝒅 π’ˆπ’π’–π’„π’π’”π’† 𝒂𝒏𝒅 π’Šπ’π’”π’–π’π’Šπ’ 𝒍𝒆𝒗𝒆𝒍𝒔 𝒖𝒏𝒅𝒆𝒓 𝒄𝒐𝒏𝒕𝒓𝒐𝒍, 𝑨𝑺𝑨𝑷.

A simple change which can improve hormone balance for everyone, of any sex, at any life stage (men, this goes for you too). Whether you have:-PCOS-man boobs-painful periods-swelling before & during your periods, -problems with building muscle & fat loss,-endometriosis,-ovarian cysts,-fibroids,-low sex drive,-hot flushes, Every time you eat a processed meal like cereals, crackers, biscuits,…

𝑹𝒆𝒂𝒔𝒐𝒏𝒔 π’˜π’‰π’š π’šπ’π’–π’“ π’π’†π’”π’•π’“π’π’ˆπ’†π’ 𝒍𝒆𝒗𝒆𝒍𝒔 π’Žπ’Šπ’ˆπ’‰π’• 𝒃𝒆 π’Šπ’ 𝒂 π’ƒπ’Šπ’• 𝒐𝒇 𝒂 π’Žπ’†π’”π’”

So you might have identified with being high or low in oestrogen. But why the f**k is that happening in the first place?? 𝕆𝕖𝕀π•₯π•£π• π•˜π•–π•Ÿ π•˜π•–π•₯𝕀 π•™π•šπ•˜π•™ π•šπ•—: -You’re on most contraceptive pills -you store and heat your food up in plastic & aluminium. -you use beauty products which contain synthetic (fake) oestrogen (basically, most make…

β€˜Why the f**k do I get painful PMS and periods?’

Is it the curse every woman has to go through? Is this what we’re all destined to experience, generation after generation, forever more? F**k no. And whoever told you it is to be expected and normal, is wrong. Yes, it may be common, but that’s a reflection of our general state of health..! I see/hear…