Hi!
My name is Nour and I look after people who experience gut symptoms, food sensitivities, stubborn belly fat, acne, and just generally feel like they've lost some of their natural luminosity and sexiness.
If this is you, believe me, I know exactly how you feel. Been there, done that and got the scars to show it.
What I also know, is how to guide you towards being the best version of you.
My Personal Health Story
In my mid 20s my health started a downhill trajectory, first manifesting as adult acne (I had never had skin problems as a teenager). Then came the post nasal drip, brain fog (I remember leaving money at the ATM and also putting cash into the post box instead of the letters my boss gave me), and of course, my energy levels were tanked.
I depended on copious amounts of caffeine to get me through my work days. I also had stubborn belly fat which wouldn't go away, so I was 'powering through' endless cardio and circuit training sessions with the help of pre-workout powders (which unbeknown to me at the time was making my acne and stubborn belly fat problem worse.
By my late 20s I had tried a variety of fad diets and GP prescribed medications, and had now landed myself a fully fledged gut imbalance, resulting in me feeling bloated ALL the time, constantly having issues with my bowels and finding myself confined to a small variety of foods because I would literally break out in hives, or develop other really undesirable symptoms if I had a bite of the 'wrong' foods.
I was extremely self conscious not only about my appearance, but also in my femininity and my basic ability to function. I would lay awake at night feeling anxious about whether I was going to continue to feel bloated, sluggish and gross the next day. My social life really suffered because I didn't want people to see me as I felt I looked swollen, puffy and not to mention my skin was covered in cystic acne. Furthermore, I couldn't drink alcohol or eat anything 'normal' anyway, so I just locked myself away to save myself the anxiety.
Don't even get me started on how this all affected my romantic relationship and my partner!
After years of self experimentation and having completed my studies of Nutritional Therapy at the prestigious London Institute for Optimum Nutrition as well rigorous studies in medical astrology, I can safely say my mid 30s feel and look better than I ever did in my 20s - and it's so easy now, because I've figured out what the root cause of my disease was, and I've been working on my mind, body and soul.
I am a firm believer that optimal wellbeing can only be achieved longterm by working on all facets of health.
I believe everyone is entitled to look and feel their best.
-Nour x
Want to know more?
Email me at nour@luxnutritionlondon.com
Or drop me a message in the form below!