I’ve talked about how the moon cycles can affect health, by way of causing bloating, swelling and increased activity of the organisms inside our bodies (parasites, bacteria, yeast, viruses).
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Apart from that, some people can notice they experience increased irritability, headaches and pressure around the head, neck & shoulder area in the 5 days leading up to the full moon.
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This may be due to the fluid in the skull increasing, with the natural tide flow which occurs in bodies of water/fluid (seas, rivers, etc).
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In the lead up to the full moon, this fluid in our skulls increases, and it may be an indication of low riboflavin (B2) levels.
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As the moon switches over to a waning phase, these headaches/feeling of pressure may start to ease. It’s almost undetectable as we enter the new moon phase.
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Want to know how to fix this?
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Focusing only increasing b2 intake is not enough.
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We need to look at factors which may be depleting vitamin B2 levels (smoking, alcohol, lots of sugar, stress, etc).
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We also need to look at how well our digestive system is working. A compromised digestive system can often mean we do not absorb the nutrients we are consuming, especially from food sources.
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#medicalastrology #moonphases #ebbandtide #healthandthemoon #vitaminb2 #riboflavin #nutritionalastrology #mindbodysoulhealth