A Calming Nutritional Antidote for Gemini Season


Feeling hyper or struggling to get some sleep during Gemini season? Here’s why, and here’s an antidote!

Check out my calming and grounding quinoa porridge recipe here.

Rich in magnesium, relaxing amino acids, omega 3 fatty acids, which can help stimulate the release of calming neurotransmitters like GABA.

Enjoy!

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