The Best Days for Your Workout According to Astrology

Each day of the week is ruled by a different traditional planetary ruler (this means modern planets like Pluto, Neptune and Uranus are excluded). Each planet is associated with different parts of the body and has a different energetic influence/action on us. When we move in flow with the energies of these planets we receive…

Pisces Medical & Psychological Astrology

I absolutely love this season! Perhaps it’s because I have a few planets as well as my ascendant in Pisces. I didn’t always love it here, but now that I overstand Piscean superpowers, I absolutely love it! Pisces is the last sign of the zodiac, making it the most mature and sensitive. After a season…

The Astrological Nutritional Therapist

If you’ve been following me for a while you may have noticed that I started writing a lot more astrological content over the last year. This is because I simply don’t believe that true healing and optimal health can be achieved without incorporating your mind, body and soul. I’ve been a very unwell person and…

Leo Season – Medical Astrology

Welcome to vibrant Leo Season, and happy solar return to my beautiful Leo suns. A time for self love, standing out and pure joy. Leo season is all about fun, creative expression, fun and embracing your inner child (and actual kids, if you have them!) Overall, everyone’s health & vitality tends to get better during this…

What You Need to Know About the New Moon in Cancer

This new moon brings a much needed softener to the current astrological weather. We’ve had some pretty intense squares and oppositions between heavy hitters like Saturn, Uranus, Mars, the Sun & Pluto. Even softer planets like Venus, Neptune and Mercury are getting caught up in the mix. Have you been experiencing more headaches, tiredness, irritation and challenging…

A Calming Nutritional Antidote for Gemini Season

Feeling hyper or struggling to get some sleep during Gemini season? Here’s why, and here’s an antidote!⠀Check out my calming and grounding quinoa porridge recipe here. ⠀Rich in magnesium, relaxing amino acids, omega 3 fatty acids, which can help stimulate the release of calming neurotransmitters like GABA.⠀Enjoy!⠀#geminiseason #calmingfoods #calmingnutrients #medicalastrology #nutritionalastrology #astrologicalnutrition #gabafoods #magnesiumfoods #omega3fattyacids #quinoaporridge #mindbodysoulfood #nutritionaltherapist #medicalastrologer #nutritiousrecipes #quinoarecipe

Aries Season – Medical Astrology

It’s Aries season! So that means, watch out for your adrenals, hydration, iron levels & intake, anything to do with your head, eyes and ears, and ALL things inflammation. It also means watch out for impulsive behaviour which could result in unnecessary accidents, cuts and burns 🥵 Help yourself out. Drink more water to keep…