What You Need to Know About Mercury Retrograde in Gemini

Thinking about an ex, or getting a message/call from someone from your past? Unlike most astrologers, I don’t think it’s a bad thing. If you’re feeling a bit more jittery, inspired and stimulated than usual, I explain why. I also give a glimpse of how you can take advantage of this energy and what to…

A Calming Nutritional Antidote for Gemini Season

Feeling hyper or struggling to get some sleep during Gemini season? Here’s why, and here’s an antidote!⠀Check out my calming and grounding quinoa porridge recipe here. ⠀Rich in magnesium, relaxing amino acids, omega 3 fatty acids, which can help stimulate the release of calming neurotransmitters like GABA.⠀Enjoy!⠀#geminiseason #calmingfoods #calmingnutrients #medicalastrology #nutritionalastrology #astrologicalnutrition #gabafoods #magnesiumfoods #omega3fattyacids #quinoaporridge #mindbodysoulfood #nutritionaltherapist #medicalastrologer #nutritiousrecipes #quinoarecipe

Did Gemini Season x All the Eclipses Do a Number on your Nervous System?

Were you feeling hyper or struggling to get some sleep during Gemini season? Well, you definitely weren’t alone. I’ve written about some great tools to help us navigate through Gemini seasons health and psychological themes (click here and here to know more)⠀I find it really helps ground me when I can detach from intrusive or…

Jupiter in Pisces – how to manifest miracles

Where in your astrological chart do you have Jupiter and Pisces? That area of your life is subject to receive some blessings! Jupiter has been in Pisces from May 13 and will be staying there until July 28th, 2021. Just beware, Jupiter and Pisces influences can make us want to engage in more escapist and…

New moon in Taurus

This is one of the most auspicious new moons of the year. It gives us the opportunity to really ‘feel’ what it would be like to live in the reality we’re desiring to manifest. How does it ‘feel’, ‘smell’, ‘taste’, ‘sound’ and ‘look’ like, once you’ve catapulted yourself into that desired reality? Take some time…

Full Moon in Scorpio 2021

This is the brightest full moon of the year so far. Add the intensity of Scorpionic energy into the mix, and you’ve got intensity with a side of intensity. This is truly a culmination point, all about endings. Picture the spirit of the death card in tarot. What were you doing around the new moon…

Taurus Season – Medical Astrology

Welcome to Taurus Season! With each astrological month, we are drawn to focus on certain themes which are connected to the sign in question, their ruling planet, and the astrological house they naturally rule in the birth chart. In this post I will be focusing mainly on the health themes associated with Taurus. 1. Watch…