Yes, not everyone can take any supplement. Even the good quality ones.⠀Here are some examples:⠀Remember when I said some supplements make you psychotic?⠀Let’s talk about it.⠀B vitamin supplements can do this to some people. Particularly vitamins B6 & B12.⠀B vitamins can be excitatory for the nervous system if taken inappropriately.⠀Some people have a genetic mutation…
Tag: b vitamins
Everything You Need to Know About the B Vitamins, Why They’re Important For Immune Health, Where to Find it in Foods, & How They’re Best Absorbed.
B Vitamins⠀There are 8 types of vitamin B, most of which work best synergistically.⠀B vitamins are super important for regulating not only the immune system, but also the nervous system.⠀You see, the nervous system kinda controls everything. It decides when it’s the right time and environment to send out this hormone, or start such and…